Description
Inspired by the bounty of the Mediterranean, Baking with Ancient Grains offers captivating contemporary recipes, showing how pleasure at the table can go hand in hand with a better diet. This balance is rooted in three guiding principles: Wholesome flours . Heart-healthy olive oil . Little to no sweeteners. Comprehensive yet accessible, with an emphasis on helping novice bakers succeed, this book builds on the eating philosophy the author brought to her previous two award-winning ancient grains cookbooks. The 75 nutrient-packed recipes, savory or just sweet enough, are tailored for today s health-aware readers, using olive oil and trending flours including buckwheat, sustainable millet, and fiber-rich rye. Each chapter will include an introductory essay, and the recipes will be accompanied by timelines, tips, variations, recipe notes, and bread spreads.