Your Healthiest Healthyf: 8 Easy Ways to Take Control, Fight Cancer, and Live a Longer, Cleaner Happier Life
Out of stock
“This book will change your life!” -Kris Jenner
“What a great read! . . . This is such an incredible resource for all-around healthy living.” -Brooke Burke
From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life.
Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources.
|Dimensions||187 × 235 mm|
Samantha Harris cohosted Dancing with the Stars for eight seasons, garnering two Emmy nominations, and served as correspondent and weekend anchor on Entertainment Tonight, where she earned two more Emmy nominations and a win. A certified personal trainer, she has appeared on the covers of numerous health and fitness magazines. Named Survivor of the Year by Susan G. Komen Race for the Cure Los Angeles 2017, she led the 2018 Parade of Promise at Dodgers Stadium and also serves as a spokesperson for the American Cancer Society. She founded the online community GottaMakeLemonade.com to inspire positivity in the face of adversity. She lives in Southern CA with her husband and their two daughters. Visit her @SamanthaHarris on Twitter and at Samantha-Harris.com.