Selected:

The Positive Journal: 5 Minutes a Day Toward a Happier Life

$45.00

Out of stock

The Positive Journal: 5 Minutes a Day Toward a Happier Life

$45.00

ISBN: 9781454925026 Category: Tags: ,

Out of stock

Add to Wishlist

Description

With 365 days of guidance, inspiration, and journaling, you can stay positive all year-and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

Additional information

Dimensions 102 × 152 mm
Author

Nancy F. Clark

Author Bio

As Director of Forbes WomensMedia and CEO of Positivity Daily (an inspiring career site for women), Nancy Clark has been working for more than 15 years to help women succeed and live happy, fulfilling lives and careers. Nancy loves to teach women positive psychology-based skills and enjoys giving science-backed research in concise, fun examples. She also has a strong science background–her first job was in rocket science with NASA's Jet Propulsion Laboratory–and sees immense potential in techniques used in positive psychology.

ISBN

9781454925026

Book Type

Hardback

Close Menu
×
×

Cart