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The Old Man's Guide to Health and Longer Life

$26.99

The Old Man’s Guide to Health and Longer Life

$26.99

ISBN: 9780712352925 Category:

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Description

A lifestyle guide to longevity and good health – from 1750.

Writing in an age when the majority of men didn’t live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health.

Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes – making it a perfect gift for a man of more mature years.

Additional information

Dimensions 100 × 163 mm
Author

John Hill

Author Bio

John Hill was a mid-eighteenth-century physician and actor, who published prolifically on the natural sciences.

ISBN

9780712352925

Book Type

Hardback

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