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Golden Month: Caring for the World's Mothers After Childbirth

$30.00

Golden Month: Caring for the World’s Mothers After Childbirth

$30.00

ISBN: 9780995142329 Category: Tags: ,

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Description

Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother’s long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.

Additional information

Weight 100 g
Dimensions 100 × 180 mm
Author

Jenny Allison

Author Bio

Jenny Allison is an acupuncturist, Chinese herbalist and teacher who has worked tirelessly assisting women through fertility problems, pregnancy and the postnatal period.

ISBN

9780995142329

Book Type

Hardback

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