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Golden Month: Caring for the World's Mothers After Childbirth

$29.99

Golden Month: Caring for the World’s Mothers After Childbirth

$29.99

ISBN: 9780992264840 Category: Tags: ,

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Description

Golden Month outlines a holistic approach towards postnatal care that amalgamates the best practices from different cultures throughout the world. An acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety-inducing myth of the perfect postpartum body. It focuses on a mother’s long-term well-being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient-dense recipes to ensure optimum recovery during the postnatal period.

Additional information

Weight 100 g
Dimensions 100 × 180 mm
Author

Jenny Allison

ISBN

9780992264840

Book Type

Hardback

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