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Berries: The Complete Guide to Cooking with Power-Packed Berries

$35.00

Berries: The Complete Guide to Cooking with Power-Packed Berries

$35.00

ISBN: 9781454918356 Category:

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Description

Berries are outrageously delicious and convenient, and help alleviate a wide range of conditions, from heart disease and arthritis to diabetes and cancer. Stephanie Pedersen, author of many of the books in Sterling’s popular Superfood Series, has created a complete guide to these powerfruits, with information on buying and storage, an overview of their nutritional benefits, and 75 “berry” delicious recipes for smoothies, appetizers, snacks, and meals.

Additional information

Weight 318 g
Dimensions 178 × 204 mm
Author

Stephanie Pedersen

Author Bio

Stephanie Pedersen, MS, CH HC, AADP, is a holistic nutritionist, cookbook author, health educator, and media host. She is the co-author of Chia: The Complete Guide to the Ultimate Superfood; and author of Kale: The Complete Guide to the World's Most Powerful Superfood and Coconut: The Complete Guide to the World's Most Versatile Superfood (all Sterling). To learn more about Stephanie, visit StephaniePedersen.com.

ISBN

9781454918356

Book Type

Paperback / softback

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